How to return to work after a stop period

After a moment of absence, here is the time to return to work. The last months have passed between activities not related to the professional sphere, such as traveling or dealing with the personal sphere. Your mind has pulled the plug on all issues related to the world of work, the routine has become different and you have become accustomed to a completely different lifestyle.

After a moment of initial enthusiasm at the thought of being able to revisit familiar faces, return to being part of a team and be involved in interested projects, it is completely normal to have to take into account the changes that have occurred and feel a little nervous.

Maybe you will wonder how you will be able to manage the awakenings again early in the morning, to be able to go to the gym or see friends now that you go back to work. You may also feel insecure about your abilities or aspirations: what has changed in your market sector, after you’ve left? Are my knowledge overtaken? Will my team be the same? Is my ability to work updated with the times?

Despite the fact that colleagues will be able to be patient with you and understand that it will take some time before you can fully return to your daily routine, there are some shrewdness you can take to deal with these changes, making your job recovery as positive as possible.

Learn from the stop period

What did you learn while away from work? Normally during the professional frenzy, we forget to take care of ourselves, of our well-being, family relationships and friendships. We realize this only when we move away from the routine.

Do you feel relaxed, full of energy and satisfied? If so, how come? Maybe because you managed to get more rest, eat better, do exercises and relax. Whatever the reason, think about how you can incorporate this into this new working reality.

For example, you may need to review your nightly sleep schedule so that you have more energy to get back to work. In planning your return, re-educate yourself to have more regular schedules between sleep and awakening, which will allow you to be full of energy. In the two weeks before the shooting, practice getting up early in the morning, get dressed and be active immediately. This way you will arrive well prepared for your first morning of work.

Maybe because you managed to reconnect with old friends, make new ones, see more family members and dedicate yourself to your hobbies?

If so, make a pact with yourself to continue to maintain an optimal balance between work and private life. It could be the right time to improve your daily productivity, so as to avoid stopping working late at night.

Learn as much as possible from the stop you have given to your career, drawing all the most positive aspects that can make you happy about yourself.

Stay connected

You will not want to feel completely isolated on your first day return to work. Then try to get well prepared, documenting what happened in your market sector while you were away.

While you still have time, read newspapers and publications. Set up Google Alerts, so you can stay informed via email about the news that interests you most.

You are also in touch with colleagues, if you can: even if via social media or WhatsApp, lunches or dinners or phone calls. This will allow you to stay up to date on changes within the company, resignations, hiring or team changes.

Improve your skills

Although many of your skills can still be used, others may be outdated by now, depending on how long your break from work has been. Try it out in time. For example, if you deal with Sales, review the features of the products you are dealing with and try to study new ways for customers.

This could be a good opportunity to improve your skills or to acquire new ones. Also, listen to podcasts, webinars, or read books about your profession. Expanding your knowledge will surely allow you to get to the new first day of work well prepared.

Final Council

If this work break has not left you much room for your free time, take a “little and often” approach. For example, you may not be able to dedicate an entire day to a meeting connect us, but you could schedule weekly phone calls with your colleagues at times that are most suitable for your life. If you can’t participate in a multi-hour webinar, try listening to a podcast the next time you’re in the car or on the train. You decide what is best for you.

Finally, you might not be able to adapt immediately to all the changes that happened while you were away. These suggestions can be useful to control your well-being as much as possible to return to work after a stop period, the balance between work and life, skills and abilities, making your return to work as peaceful as possible.

AH Sagar

Hi, I am Sagar Chowdhury; I am an entrepreneur, father, mentor and adventurer passionate about life. At this moment, I am working with depression and anxiety; here is my blogs how to recover from anxiety and how to fight with anxiety. I hope everyone will like my blogs.